How it works
The absence of advice is the design, not a limitation. Being heard and being helped are different needs, and most tools serve the second. Vent serves the first, on every plan, from the home screen. It is deliberately built to avoid the failure mode where simply discharging anger rehearses it — the reflection back is what keeps it from becoming a loop.
Grounded in
compassionate witnessing after Rogers, affect labeling after Lieberman, and nonviolent communication after Rosenberg. Explicitly guarded against the catharsis-myth failure mode identified in Bushman's research.
Continue in the app
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Open in ManoYatraManoYatra is a general wellness product. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. It is not a substitute for professional care.