ManoYatra's Mental Wellness Score (MWS) is a multi-dimensional measure of your psychological wellbeing — continuously refined through AI, clinical research, and real conversations.
MULTI-DIMENSIONAL ANALYSIS
Every conversation is analyzed across eight core dimensions of psychological wellness, giving you a complete picture — not just a single number.
How positive or negative your emotional state feels day to day
How restful and restorative your sleep patterns are
Your ability to complete tasks, focus, and function at work or school
How well you bounce back from challenges and setbacks
Your ability to regulate stress and stay emotionally grounded
The quality and depth of your social connections and support
Your level of interest, curiosity, and engagement with daily life
How effectively you cope with pressure and demands
YOUR SCORE
Your score is never a diagnosis — it's a compass. It helps you understand where you are today and track how you grow over time.
HOW IT WORKS
Chat naturally with your AI companion — in any language, about anything on your mind. Text or voice.
Our AI analyses your conversation across 8 wellness dimensions using models trained on clinical psychology frameworks.
Get your personalised Mental Wellness Score with actionable insights — updated after every meaningful conversation.
CLINICAL FOUNDATION
Our scoring is informed by gold-standard clinical instruments including PHQ-9, GAD-7, and other validated assessment frameworks used by psychologists worldwide.
We've unified these into a single, streamlined self-assessment that calibrates your score without the friction of multiple separate questionnaires.
Informed by PHQ-9, GAD-7, and other gold-standard clinical instruments
One streamlined evaluation instead of multiple separate questionnaires
Your score gets smarter with every conversation
FOR ORGANIZATIONS
MWS powers your organization's early-warning system — detecting team-level wellness trends before they become attrition, absenteeism, or burnout.
See aggregated wellness trends across teams — never individual scores
Detect patterns of declining wellness before they impact performance
Track the impact of wellness initiatives on productivity and retention
YOUR WELLNESS SNAPSHOT
FREQUENTLY ASKED QUESTIONS
No. Organizations only receive anonymized, team-level wellness trends. Your individual score, conversations, and personal data are never shared with your employer.
Your MWS is based on your conversations, analysed across 8 wellness dimensions using AI trained on clinical psychology frameworks. The more you share, the more accurate it becomes.
Your score updates after every meaningful conversation with your AI companion. It's a living measure that evolves with you.
Your score reflects your last known state — it doesn't decay artificially. When you come back, it picks up where you left off.
No. The Mental Wellness Score is a wellness indicator, not a diagnostic tool. It's designed to help you understand and track your wellbeing. Always consult qualified professionals for clinical diagnoses.
Our AI requires meaningful interaction to build confidence in your score. Shorter chats will produce a score with lower certainty, and the system is transparent about this — you'll see a confidence indicator alongside your score.
Download ManoYatra and discover your Mental Wellness Score today.