How it works
Burnout is rarely about total hours. It is about the ratio between demand and recovery, and about how much of the demand is work you find meaningless. The audit works from an actual week rather than a typical one, and it looks for the small recurring drains that are easiest to change — often more tractable than the large obvious one.
Grounded in
burnout research informed by the work of Christina Maslach.
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Open in ManoYatraManoYatra is a general wellness product. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. It is not a substitute for professional care.