How it works
The detail is what makes it work; a vague pleasant image holds attention for about thirty seconds, while a place with a specific temperature, sound and surface underfoot will hold it for ten minutes. Building your own once means it is available afterwards without the setup. It offers somewhere else for attention to be, which is a different thing from removing discomfort.
Grounded in
safe-place guided imagery.
Continue in the app
Try Ease Your Pain
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Open in ManoYatraManoYatra is a general wellness product. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. It is not a substitute for professional care.